Dorene MacVey

ithrive Valentine

11 Feb: Eight Ways to Celebrate Valentine’s Day at Work

  This year, Valentine’s Day falls on a Monday. What a great way to start the workweek by showing love to your colleagues. Here are 8 ways to spread love in the workplace: Bring treats for the office. If you have a special recipe in mind, go with that. If not, pick up some donuts or bagels with cream cheese….

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06 Nov: Gratitude in Action — 3 Practical (and Fun) Ways to Practice Gratitude

We hear it every day: It is important to live gratefully. Multiple studies link gratitude to physical, emotional, and social well-being. Research shows that people who focus on gratitude are happier, more resilient, more empathetic, and have stronger interpersonal relationships. Additionally, they have less stress, sleep better and take better care of themselves. All good stuff, but we all know…

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25 Aug: Coaching Led a New ithrive31® Team Member To Follow Her Passions

Hello! I am Monica Converse, the new head of operations, and I am excited to be part of the growing ithrive31® team. I would like to take a moment and share a little bit about myself and the personal impact ithrive31 coaching had for me. Finding a Career Direction—at 18 Before diving in, I have a question for you: Do…

24 May: The Value of Small-Group Coaching from a Participant’s Perspective

If you’re wondering what to expect from an ithrive31® small-group coaching opportunity, watch Beth Strobel’s insights into her own coaching experience. Beth shares the structure of the weekly coaching sessions and her personal takeaways from the experience. Watch the short video and let Beth describe how she benefited from the strategic focus on key coaching concepts and discussions of challenges and…

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24 May: Summer BRITE: 5 Things to Remember When Setting Summer Goals

It’s time to shine. Kick summer off by setting achievable goals that lead to long-term success. Remember, it’s summer, and that brings a different attitude. Your goals should reflect the season and be a springboard into the next. This handy acronym helps you remember valuable concepts as you set your goals, make progress, and achieve milestones throughout the summer. BRITE…

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08 Mar: Lessons from my business: Four years of growth, progress and gratitude.

Four years ago, I started my business. There is so much to reflect on and I feel humbled and honored to be walking this journey. Life is full of opportunities for personal growth, so looking back, here are some of the lessons I have learned.   Year One was about humility. I never thought I had a big ego, but…

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10 Feb: Does “love” have a place in business?

Love is in the air this time of year, but here’s a question that may make some people cringe, “Does love have a place in business?” Love is not a word used in a lot of company mission statements. Nor is it spoken frequently in business hallways or corporate boardrooms. It’s really not a word that people are comfortable using…