The Model of Well-Being
Well-being is different for each person. We define it as the ability to thrive in all areas of life. Following our core principles and taking action in each life area, you can create balance, momentum, and results for a full and thriving life.
Our three core principles provide a model for positive and healthy living. Each person can grow, thrive, and reach their full potential using these principles and a personalized coaching approach.
These six life areas promote life balance. To thrive, it is important to find focus and balance in all areas. That balance is unique to each person, so the journey is unique too.
Eating right and exercising, managing your health and well-being, and having a positive self-image set a solid foundation for personal development.
Feelings of accomplishment, organization, and self-control—and breaking free from dependencies and bad habits—create success stepping-stones.
Explore meaningful ways to use your time and talents for professional growth. Expand your knowledge and build new skills and capabilities.
Thoughtful examination of the personal relationships in your life helps build meaningful connections with the people in your path.
Embracing the core essence of who you are and what you are meant to be—your personal belief system—lies at the center of a thriving life.