Coaching Workshops

Tailored for Quick Impact

Ideal for leadership meetings, women’s groups, lunch presentations, or conference breakout sessions, 1- to 3-hour workshops address one topic in a concise format.

Select a Workshop or Let Us Customize One for Your Group

Executive Leadership Presence: Building Credibility

Building personal credibility and presence is important for leaders at all levels. During this interactive session, we discuss the definition of executive presence and ways to add practicality to the concept. A proprietary self-assessment identifies immediate action plans.

Coaching for Employee Well-Being

This session focuses on how an organization can implement a coaching practice to help employees bring their full potential to the workplace. We explore coaching benefits, coaching throughout the employment life cycle, and implementing a coaching culture.

Helping Employees Thrive in the Workplace

Workplaces can be a challenging environment. Providing employee support and development opportunities helps overcome challenges. This interactive session shares ideas and suggestions for ways to advocate and support employees within an organization.


Our signature personal development program sets your course for a thriving life—31 days at a time. Using the ithrive31 propriety model of well-being, we work with clients to set achievable intentions 31 days at a time to create balance, momentum, and results.

How to be a Dream-Chasing Realist

Do you have a dream to pursue but real-world obligations are getting in the way? The Dream-Chasing Realist program is for the dreamer in all of us. Learn practical, proactive steps to move toward your desired future while keeping your feet planted on the ground.

Bringing Your “A” Game to Work & Home

Tapping into the power within you creates a ripple effect of positivity. During this session, we will share a powerful formula for building, attracting, and maintaining energy. Learn practical strategies to live intentionally, create positive momentum, and maximize your impact.