Coaching

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02 Jul: Embracing Freedom: A Journey of Self-Discovery and Empowerment

“Freedom is not worth having if it does not include the freedom to make mistakes.” – Mahatma Gandhi Freedom is a profound concept that transcends the physical boundaries of our world. As a personal development coach, I see freedom not just as the absence of constraints but as the presence of opportunities for growth, self-discovery, and fulfillment. This Independence Day,…

Article Feature Image_Lauren Foxwell

09 Oct: Lauren Foxwell: Insights and Inspiration

We connected with our newest coach, Lauren, to learn more about what inspired her to join the ithrive31 Collective. Dorene: Could you describe your role at ithrive31?  Lauren: I am a coach at ithrive31, and I specialize in helping mid- to upper-level women in engineering/technology fields who want to have an influence in a male-dominated field. I chose this focus…

Article Feature Image_Marli Overman

13 Jun: Meet Our Newest ithrive31® Coaching Collective Coach: Marli

Marli Overman from Littleton, Colorado, is a dynamic and adventurous life coach driven by her passion for transformation and growth. She firmly believes in the power of balance across all aspects of life and possesses a keen eye for how our environments influence our well-being and energy. With a certification in decorating and an ongoing pursuit of her Feng Shui…

Coaching on Demand

08 Mar: ithrive31 Coaching on Demand™

We created Coaching on Demand™ to expand Coaching in organizations. Not everyone needs a full-time Coach, but Coaching can be essential to help leaders and team members work through difficult challenges. Staffing shortages, turnover and burnout are real issues across many industries and it is taking its toll on mental wellbeing. We see Human Resource department stretched thin and leaders…

Q2 Newsletter_Collective Experience

08 Mar: Stacey Walter’s Collective Experience: Insights and Inspiration

We connected with our newest coach Stacey Walter to learn more from her about what inspired her to join the ithrive31 collective. Dorene: What have you enjoyed about being a part of ithrive31? Stacey: I enjoy working with other coaches and learning from them. They make me want to be my best self and encourage me to try new opportunities. These…

Q2 Newsletter_Wellbeing in the Workplace

08 Mar: Coaching for Wellbeing in the Workplace

Nowadays, the term “wellbeing” is commonly used, but what does it mean exactly? While there are multiple definitions, they all generally refer to experiencing positive emotions (joy, happiness), being free from negative emotions (worry, stress, anxiety), and having an overall sense of life satisfaction (fulfillment). In the workplace, wellbeing exists when employees can utilize their abilities, manage life’s typical stressors,…

Mary Greeley partnership

03 Oct: Supporting Leader Well-Being Through Coaching

Last year, ithrive31 partnered with Mary Greeley Medical Center to make external coaching available for all their leaders. Through this partnership, we have been able to offer support to leaders in a very personal way. This opportunity sends a message: “We care about your wellbeing.” The message that comes back from leaders who participate is 100% appreciation and a resounding “Thank You, we appreciate you offering this support to us.” It also allows leaders the tools they need to become better coaches for the employees and teammates they work with on a daily basis. We interviewed Mary Greeley Director of Human Resources and Education, Penny Bellville, MS-HRD, SHRM-SCP, CCP, SPHR about her experience working with ithrive31.

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30 Sep: Having Global Ripple Effect

Meet ithrive31 coaching client Ryan. Ryan was an Executive in a Banking Institution before he made the significant decision to pivot his career in a big way. In the summer of 2021, Ryan and his wife sold their home in Iowa and moved to Kuwait to teach in an American School. Ryan teaches English Literature to high school students and his wife teaches 5th grade. Ryan always had a passion for teaching, learning, and literature and he stepped fully into this calling.

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29 Jun: Leadership to Coaching

My personality calls me to lead in some way.  Whether it was leading my two sisters and three brothers in making household decisions growing up or whether it was leading a team of 30 people operating a Marketing organization.  My calling has been taking care of people. My definition of leadership has changed over the years.  At first, I was…

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31 May: See the Opportunity in Transitions: My Lifequake Moment

I remember that day well. It was a Sunday in the spring. My husband and I left church and headed to the grocery store before heading home. In the parking lot, I got the call from my boss. As his business partner, I had been working with him over the past month to reorganize the department, which I was a…