Have you ever felt like your ideas are constantly overlooked at work? Do you sometimes wonder why your suggestions don’t resonate with your team, even though you’re confident in their potential? If so, you’re not alone. Lily worked as a project manager at a fast-paced marketing firm. She was creative, driven, and always full of ideas, but there was a…
Personal Development
At ithrive31, we believe that strong relationships are the cornerstone of success. Our business thrives on relationships, but effective communication lies at the heart of these connections. Trusting relationships are built on strong communication practices in professional settings and at home. Why Communication Matters Organizations that invest in improving communication skills see significant returns. Research shows a direct link between effective…
In recent years, the significance of storytelling in communication has been increasingly recognized. Courses, books, and expert mentors abound, all focused on helping individuals refine their personal narratives. We acknowledge the power of storytelling when it comes to communicating with others, yet often neglect the most crucial stories of all—the ones we tell ourselves. Recently, I had a conversation with…
If I ask “What does it mean to be resilient?”, what picture comes up for you? For me it is someone in a boxing match who just took a hit, and yet they get back up. They clearly have some sense of resilience since they got back up. But what, actually, does it mean to be resilient? A few years…
I was having a conversation with a new acquaintance who was recently promoted to a leadership role in the company. While excited, they also expressed feelings of self-doubt, citing a lack of experience in the new position. I shared a few perspectives with her and thought I’d offer them here as well! Potential over perfection Nobody knows it all Stories…
In today’s society, disagreements are increasingly common, extending into the workplace where differing approaches, styles, or opinions are to be expected. How we handle these disagreements significantly impacts our well-being and influences those around us, including coworkers and children. The other day, a client and I were having a conversation about her boss, who was taking credit for a project…
I’ve spent many years in leadership roles and now work as a coach. There’s one fundamental shift that leaders can make to drive significant returns. This skill requires intentional effort and doesn’t come naturally to most leaders. This is the art of Asking Questions Why this is important: By asking questions, leaders can help others grow and build capabilities. Organizations…
“Freedom is not worth having if it does not include the freedom to make mistakes.” – Mahatma Gandhi Freedom is a profound concept that transcends the physical boundaries of our world. As a personal development coach, I see freedom not just as the absence of constraints but as the presence of opportunities for growth, self-discovery, and fulfillment. This Independence Day,…
It’s amazing what a smile can do! Smiles are more than just facial expressions; they are the language of happiness that transcends barriers. Laughter and joy have the power to uplift our spirits, improve our well-being, and create connections with those around us. Here are 5 ways a simple smile can bring good energy to your life: Betters Mood: Smiling…
As you wrap up the year, it’s a great time for reflection and preparation for the year ahead. Here are 10 things to remember as you do so: Reflect on Achievements: Take some time to review your accomplishments and milestones from the past year. Celebrate your successes and learn from your challenges. Set Clear Goals: Establish realistic and meaningful goals…