Empowering Change and Discovering New Paths Studies show that a gratitude mindset can improve our mental health, create stronger relationships, and build resiliency in the face of challenges. As we look ahead, these outcomes can serve us well in the coming year. Sometimes, in the hustle and bustle of day-to-day life, it’s easy to overlook all the things we have…
2024
We connected with our newest coach, Miki, to learn more about what inspired her to join the ithrive31 Collective. Dorene: Could you describe your role at ithrive31? Miki: As a Leadership and Transition Coach, I use the ithrive31 coaching philosophy and approach to help guide leaders and professionals to take action and maximize results. With experience in higher education, military,…
Craft Your Vision Board Starting 2024 with great energy comes in different forms for all of us and there are many ways to reflect, envision and plan for the coming year. One way to do this is by crafting your own Vision Board. Coach Stacey Walters holds workshops for adults and kids to gain clarity and focus for the year….