Wednesday Coaching Tip

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28 Aug: How Lily Transformed Her Work Relationships Through Better Communication

Have you ever felt like your ideas are constantly overlooked at work? Do you sometimes wonder why your suggestions don’t resonate with your team, even though you’re confident in their potential? If so, you’re not alone. Lily worked as a project manager at a fast-paced marketing firm. She was creative, driven, and always full of ideas, but there was a…

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21 Aug: The Stories We Tell Ourselves: How to Rewrite Your Internal Narrative

In recent years, the significance of storytelling in communication has been increasingly recognized. Courses, books, and expert mentors abound, all focused on helping individuals refine their personal narratives. We acknowledge the power of storytelling when it comes to communicating with others, yet often neglect the most crucial stories of all—the ones we tell ourselves. Recently, I had a conversation with…

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31 Jul: I Have Confidence

I was having a conversation with a new acquaintance who was recently promoted to a leadership role in the company. While excited, they also expressed feelings of self-doubt, citing a lack of experience in the new position. I shared a few perspectives with her and thought I’d offer them here as well! Potential over perfection Nobody knows it all Stories…

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24 Jul: Navigating Professional Disagreements: Four Steps for Positive Resolution

In today’s society, disagreements are increasingly common, extending into the workplace where differing approaches, styles, or opinions are to be expected. How we handle these disagreements significantly impacts our well-being and influences those around us, including coworkers and children. The other day, a client and I were having a conversation about her boss, who was taking credit for a project…

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10 Jul: Navigating Decisions: Using the Ladder of Inference to Make Better Choices

The Ladder of Inference is a helpful tool that explains how we move from data toward action. This process often happens quickly, almost as if it is second nature. Candidly speaking, though, sometimes it can lead us down the wrong path. Our brains like to work efficiently, and they tend to default toward the most familiar path (even if that…