Trust Yourself: The Answers Are Within
In a world full of constant noise, advice, and endless streams of opinions, we often find ourselves
looking outward for answers to life’s challenges. We seek validation from others, follow advice,
and look for external solutions to problems that, deep down, we already know how to solve. The
truth is, the answers we seek are often inside us, waiting to be uncovered. Trusting ourselves is
not about ignoring others or isolating ourselves; it’s about quieting external noise long enough to
hear the wisdom we already possess.
Tapping Into Your Inner Guidance
We live in a fast-paced world that rewards action, speed, and productivity. It’s no wonder that
when faced with uncertainty, we often rush to others for guidance or look to the latest trend for
solutions. But our intuition—the quiet voice within—often gets drowned out in the hustle.
To connect with that inner voice, we need to create space for stillness. Taking time to pause,
reflect, and be present is essential. We must carve out moments of quiet to listen to ourselves and
ask important questions: “What is right for me?” “What is right for me, now?” It’s in these
spaces that our intuition, or inner knowing, becomes clear. And when we hold space for
ourselves, we realize the power and wisdom we’ve been carrying all along.
Overcoming Resistance
Resistance shows up when we know what we need to do but hesitate to do it. We procrastinate,
make excuses, or tell ourselves that we’re not ready. Resistance is a natural part of growth; the
key is to acknowledge it without letting it control us. Trusting yourself means moving forward,
even when the path feels difficult.
Recently, I spoke with someone who was in this very place—she knew her next step but was
reluctant to take it. As we explored her hesitation, she began to recognize her excuses as fear-
based rather than real obstacles. By tapping into her inner knowing, she saw through these
excuses, and once they were out of the way, she felt a renewed excitement about moving
forward. Watching her let go of fear and reconnect with her true intentions was powerful.
Trusting yourself means honoring that intuitive nudge, knowing that, while the journey may not
be easy, it will ultimately lead you to where you need to go.
The Power of Self-Trust
When we learn to trust ourselves, we gain confidence, resilience, and a sense of peace. We no
longer need to look outside for validation or approval. We become the authors of our own lives,
making decisions that align with our values, purpose, and inner wisdom. Trusting yourself
doesn’t mean you always have the perfect answer, but it does mean you trust your ability to find
it.
When we stop doubting our inner guidance, we unlock a life of greater authenticity, fulfillment,
and purpose. So, the next time you find yourself seeking an answer, pause. Take a deep breath,
create some quiet space, and listen to what your intuition has to say. You already have the
wisdom within you—all you have to do is trust it.
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ithrive31 blends leadership coaching and life coaching—guiding leaders and professionals to unleash their full potential in order to thrive at work and at home. If you enjoy our content, we invite you to subscribe to our newsletter here.
Meet our coaches:
Miki Huntington, M.A., CPC Lauren Foxwell, MBA Stacey Walter Dorene MacVey, PCC Marli Overman, PHR, CPC