Dorene MacVey

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31 May: See the Opportunity in Transitions: My Lifequake Moment

I remember that day well. It was a Sunday in the spring. My husband and I left church and headed to the grocery store before heading home. In the parking lot, I got the call from my boss. As his business partner, I had been working with him over the past month to reorganize the department, which I was a…

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08 Mar: Build a Coaching Culture for Employee Well-Being, Engagement & Results

With so many of our beliefs and assumptions being challenged over the past two years, the role of coaching in organizations should also be challenged. Traditionally, organizations have invested in coaching practices to support performance and development. But building a coaching culture is the fabric of a healthy, strong, and thriving organization. This goes well beyond managing performance and supporting…

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11 Feb: Eight Ways to Celebrate Valentine’s Day at Work

  This year, Valentine’s Day falls on a Monday. What a great way to start the workweek by showing love to your colleagues. Here are 8 ways to spread love in the workplace: Bring treats for the office. If you have a special recipe in mind, go with that. If not, pick up some donuts or bagels with cream cheese….

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06 Nov: Gratitude in Action — 3 Practical (and Fun) Ways to Practice Gratitude

We hear it every day: It is important to live gratefully. Multiple studies link gratitude to physical, emotional, and social well-being. Research shows that people who focus on gratitude are happier, more resilient, more empathetic, and have stronger interpersonal relationships. Additionally, they have less stress, sleep better and take better care of themselves. All good stuff, but we all know…

24 May: The Value of Small-Group Coaching from a Participant’s Perspective

If you’re wondering what to expect from an ithrive31® small-group coaching opportunity, watch Beth Strobel’s insights into her own coaching experience. Beth shares the structure of the weekly coaching sessions and her personal takeaways from the experience. Watch the short video and let Beth describe how she benefited from the strategic focus on key coaching concepts and discussions of challenges and…

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24 May: Summer BRITE: 5 Things to Remember When Setting Summer Goals

It’s time to shine. Kick summer off by setting achievable goals that lead to long-term success. Remember, it’s summer, and that brings a different attitude. Your goals should reflect the season and be a springboard into the next. This handy acronym helps you remember valuable concepts as you set your goals, make progress, and achieve milestones throughout the summer. BRITE…

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08 Mar: Lessons from my business: Four years of growth, progress and gratitude.

Four years ago, I started my business. There is so much to reflect on and I feel humbled and honored to be walking this journey. Life is full of opportunities for personal growth, so looking back, here are some of the lessons I have learned.   Year One was about humility. I never thought I had a big ego, but…